Your Best Yoga!

Bend and Zen Hot Yoga in Louisville, KY

Megh Zahrndt

Instructor - All Level Flow
500 hr RYT

Megh was introduced to yoga at the age of 17, the same time she fell in love with photography. Her pursuit of yoga has taken her all over the world. She has completed a 500-hour certification in Modo Yoga, in Nicaragua and a 200-hour certification in Anusara Yoga.  Outside of her yoga life, Megh has degrees in Anthropology and Photography.  When she is not teaching yoga, she tutors children, runs a photography business and writes fairy tales. She has a soft spot for animals, art, mythology, and science fiction.


Megh Zahrndt instructs the following:
  • All Level Flow
  • A slower, more intentional progression of postures linked together with breath for an intense, yet relaxing physical practice. This class is great for beginners to gain familiarity with Vinyasa classes, but also a solid workout for experienced practitioners. All Level Flow brings the entire body and mind into balance and is appropriate for all levels and a great place to begin and deepen your Vinyasa practice.