New Schedule Beginning this Sunday, September 20th You asked. We listened! We are expanding our weekly class schedule! We will now have 36 classes on our schedule... including more Bikram-based classes each week and more early morning classes. Check out the new schedule and you will find 13 Bikram or Bikram-based classes each and every week! All of this to ensure that our members have more yoga options! Meredith Conroy, Monica Sweeney and Jacquelyn Koerber will lead the charge of our Bikram offerings...so much excitement as we expand this very important part of our practice offerings. And guess what, Louisville Yogis? All Yogis will get their 1st Bikram class FREE at Bend and Zen!!! Another reason to come check us out!!! Please see our expanded schedule below or click here.
We did it Louisville All-Time Indoor Hot Yoga Record Set!!
On July 25, 2015, in celebration of Bend and Zen’s Grand Opening, 68 Yogis celebrated by doing a Hot Fusion class led by Meredith Conroy, setting Louisville’s alltime indoor hot yoga record. Afterwards, members celebrated by receiving complimentary beverages and appetizers. This donation based class raised $868 for the Kentucky Humane Society, another great reason to be doing hot yoga on that Saturday. Thanks to all that participated in this wonderful event!!
Schedule Changes - Early Morning Offerings
Along with more Bikram offerings, we have also added two NEW classes for our early risers!
Sunrise Flow and Sunrise Bikram Flow Check out these new classes...they both will ensure you get your day off to an amazing start! Nothing better than a little Hot Yoga to start your day off with a bang! The new schedule begins Sunday September 20th...along with 2 exciting challenges just for YOU!
Sunrise Yoga Challenge: 15 morning classes in 35 days! Running from September 20th through October 24th. Any class before noon counts...get your 15 classes in and you will be eligible to win some amazing gift cards and other prizes!
Bikram Challenge: 20 Bikram Classes in 35 days! Also running from September 20th through October 24th. Take any of our Bikram based classes...including, Bikram, Bikram Flow, Hot Fusion, Quiet Bikram and Sunrise Bikram Flow...rack up 20 of these offerings and you will be guaranteed an awesome prize and be eligible for several really wonderful gift cards from local businesses!
Yoga Challenges + Prizes = Everybody Wins...Perfect Combo for your Body, Mind and Spirit!
Odds and Ends
Karma Flow - Sundays 4:30-5:30 p.m.
Just a reminder that our Karma Flow class is truly one of a kind! Created with love by partner Meredith Conroy...all proceeds from this class will go to our Charity of the month. This class has a $10 drop in rate, with ALL of that money going straight to our charity. Check out how awesome the Karma Flow was in August.
The Kentucky Humane Society was presented a check for $1019!! That’s a whole lot of Yogi Love for all those pups and cats! Our September/October Charity of the Month is FEAT Families for Effective Autism Treatment. To learn more about this great organization check out their website. And...don’t forget to come Karma Flow on Sundays at Bend and Zen!
Nfocus Magazine Fitness Crawl
Bend and Zen participated this Tuesday in Nfocus Magazine’s Fitness Crawl. This community event was truly an honor to be a part of...we had 40+ Yogis in a Yoga Core class led by Meredith Conroy. On top of all that sweat...4 lucky Yogis won prizes from Academy Sports, Rainbow Blossom and Bend and Zen!
Download our FREE APP
Don’t forget...you can follow us on Facebook, Instagram and Twitter. We also have a NEW app!! You can download it for FREE on your Android or Iphone. Just go to the app store and look up Bend and Zen Hot Yoga! This is a great way to keep up with class schedules and any changes as they happen LIVE. The app is YOUR Bend and Zen Hot Yoga schedule...right there on your phone! Talk about easy and efficient!
Come Check Out the Cool Yoga Swag at Bend and Zen
Along with our Bend and Zen tshirts (if you haven’t seen them, you should check them out)...we also have great new yoga clothes from Om Shanti and Onzie. Along with the clothes we have yoga mats from Manduka and Yogitoes...all sure to put a smile on your face!
Since our Grand Opening We now have over 500 new members! We are so grateful. Louisville Yogis, thank you for helping us create a Yoga Community that truly feels like family! We love being in this with YOU!