Demystifying the Bikram Series & Posture Clinic
Sat, Apr 15, 2017 at 1:15 pm - 3:15 pm
In this two-hour workshop you will take a deep dive into the Bikram series - its' origins and modern standing. The discussion will include plenty of time for questions, so come curious! The majority of our time will be dedicated to breaking down the poses in the series in an informative posture clinic. You will leave with a deeper appreciation of the holistic benefits of the series, the poses and why Bikram yoga is one of the most popular styles of yoga in the world!