Katharine Stoate
Instructor - RYT-200 hr
Signature Style:
- Deep background and training in Hatha yoga & Barkan vinyasa inform her teaching style
- Seamlessly sequences flowing yoga elements and held postures to create a balanced class experience
Top three things I love about teaching yoga:
- The community.
- Empowering others.
- Continuously learning and growing.
Yoga teaching philosophy:
- Have fun!
When I'm not teaching yoga...
- I can be found at a local restaurant.
Favorite yoga pose:
- Camel pose because it keeps me honest and humble.
One thing I can’t live without:
- Chocolate and coffee and I consume both everyday!
One thing on my bucket list:
- Visit the 6666 Ranch in Texas.
Fun fact:
- I’m Canadian.
- The community.
- Empowering others.
- Continuously learning and growing.
Yoga teaching philosophy:
- Have fun!
When I'm not teaching yoga...
- I can be found at a local restaurant.
Favorite yoga pose:
- Camel pose because it keeps me honest and humble.
One thing I can’t live without:
- Chocolate and coffee and I consume both everyday!
One thing on my bucket list:
- Visit the 6666 Ranch in Texas.
Fun fact:
- I’m Canadian.
Katharine Stoate instructs the following:
- Hot Fusion
***ALL LEVELS WELCOME***
Hot Fusion combines the "flow" of our signature class (Hot Vinyasa) with longer-held poses found in Hatha yoga. This class offer a balanced experience with time spent flowing and holding poses. Each instructor brings their own flair, ensuring a unique and intelligently crafted class every single time!
Check out our website under "Class Descriptions" for those details.
www.bendandzenhotyoga.com/yoga-class-descriptions
Temperature range - 97 to 100 degrees.