Chelsey Owen
Instructor - 200 RYT
Chelsey discovered yoga as a healing practice for the body and mind in 2013 while living in Africa. The connection of breath and movement was life changing. Since then, time on her yoga mat has been an essential component of her life. She received her RYT 200-hr certification early in 2018 and considers it a joy and an honor to share what she loves with others. Chelsey believes in grace and laughter and slowing down to the speed of listening.
When not on her mat, you will find her dancing, since she is a full-time professional Salsa/Bachata dancer,
instructor and choreographer.
instructor and choreographer.
Chelsey Owen instructs the following:
- Hot Vinyasa
***ALL LEVELS WELCOME***
BZHY's signature class. Vinyasa yoga, or "flow" yoga, links postures and breath seamlessly. Dynamic, energizing, and accessible, this class is designed to improve strength, flexibility, balance, and endurance. Each instructor brings their own flair, ensuring a unique and intelligently crafted class every single time!
Check out our website under "Class Descriptions" for those details.
www.bendandzenhotyoga.com/yoga-class-descriptions
Temperature range - 97 to 100 degrees.