Signature Style:
- I love incorporating repetitive movements reminiscent of Kundalini yoga
- I emphasize awareness around the breath & energy flow as it moves through the body
What I Love Most About Teaching Yoga:
- I get to live my dharma and improve my practice while simultaneously sharing it with others
- Teaching yoga allows me to be of service to others and promote well-being within my community
Favorite Yoga Pose:
- King Pigeon or Wheel pose
Check out our website under "Class Descriptions" for those details.
www.bendandzenhotyoga.com/yoga-class-descriptions
Temperature range - 97 to 100 degrees.