***ALL LEVELS WELCOME***

 

BZHY's signature class. Vinyasa yoga, or "flow" yoga, links postures and breath seamlessly. Dynamic, energizing, and accessible, this class is designed to improve strength, flexibility, balance, and endurance. Each instructor brings their own flair, ensuring a unique and intelligently crafted class every single time!

Check out our website under "Class Descriptions" for those details.

www.bendandzenhotyoga.com/yoga-class-descriptions

Temperature range - 97 to 100 degrees.

***ALL LEVELS WELCOME***

 

Hot Fusion combines the "flow" of our signature class (Hot Vinyasa) with longer-held poses found in Hatha yoga. This class offer a balanced experience with time spent flowing and holding poses. Each instructor brings their own flair, ensuring a unique and intelligently crafted class every single time!

 

Check out our website under "Class Descriptions" for those details.

www.bendandzenhotyoga.com/yoga-class-descriptions

Temperature range - 97 to 100 degrees.